TESTIMONIALS
Latest Blogs
Blog Titles can be find on the right hand side.
Perimenopause: Understanding the Hormonal Transition
What Every Woman Should Know About This Natural Life Stage Stephanie Larmour Sanders, MS, RDN, CDE, FNLP Clinical Dietitian • Certified Diabetes Educator • Functional Nutritionist Womens Reproductive Journey Perimenopause is a natural transition. Understanding what’s happening can help you navigate it with confidence. 🌿 Stephanie Says Symptoms are signals—not random. Your body is constantly […]
Alzheimer’s Disease: What Your Heart, Blood Sugar, Liver, Hormones, and Lifestyle May Be Telling You
“Symptoms are signals. Patterns are information. Better questions can lead to better care.“ By Stephanie Larmour Sanders, MS, RDN, CDE, FNLPClinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist Alzheimer’s disease is becoming more common, but it rarely appears overnight. The changes that affect the brain often begin years-sometimes decades-before memory loss or confusion show up. […]
Leaky Gut: What It Means, What the Science Shows, and How to Support Your Gut Barrier
Stephanie Larmour Sanders, MS, RDN, CDE, FNLP Clinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist WordPress Excerpt “Leaky gut” is a popular term for increased intestinal permeability. Learn what this means, which claims are supported by evidence, what symptoms may be clues, and practical ways to support a healthy intestinal barrier. Many people hear the […]
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