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Alzheimer’s Disease: What Your Heart, Blood Sugar, Liver, Hormones, and Lifestyle May Be Telling You
“Symptoms are signals. Patterns are information. Better questions can lead to better care.“ By Stephanie Larmour Sanders, MS, RDN, CDE, FNLPClinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist Alzheimer’s disease is becoming more common, but it rarely appears overnight. The changes that affect the brain often begin years-sometimes decades-before memory loss or confusion show up. […]
Leaky Gut: What It Means, What the Science Shows, and How to Support Your Gut Barrier
Stephanie Larmour Sanders, MS, RDN, CDE, FNLP Clinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist WordPress Excerpt “Leaky gut” is a popular term for increased intestinal permeability. Learn what this means, which claims are supported by evidence, what symptoms may be clues, and practical ways to support a healthy intestinal barrier. Many people hear the […]
One Clue at a Time: A Simple Way to Move Your Health Forward
Stephanie Larmour Sanders MS, RDN, CDE, FNLPAnti-Inflammatory Dietitian and Nutritionist I grow my own organic fruits and vegetables. This allows me to share with family and friends. One Clue at a Time: A Simple Way to Move Your Health Forward Many people want to improve their health, but they do not know where to begin. […]
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