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One Clue at a Time: A Simple Way to Move Your Health Forward
Stephanie Larmour Sanders MS, RDN, CDE, FNLPAnti-Inflammatory Dietitian and Nutritionist I grow my own organic fruits and vegetables. This allows me to share with family and friends. One Clue at a Time: A Simple Way to Move Your Health Forward Many people want to improve their health, but they do not know where to begin. […]
Diabetes and Inflammation: What Is Your Body Trying to Tell You?
Stephanie Larmour Sanders MS, RDN, CDE, FNLPClinical Dietitian, Certified Diabetes Educator, and Functional NutritionistAnti-Inflammatory Dietitian and Nutritionist Introduction: Blood Sugar Is a Clue When people hear the word diabetes, they often think only about sugar. But diabetes is not only about sugar. It is also about how the body uses insulin, how cells respond to […]
GLP-1 and GLP-2: Benefits, Risks, and How Nutrition Supports Your Body’s Natural Systems
Stephanie Larmour Sanders, MS, RDN, CDE, FNLPAnti-Inflammatory Dietitian and Nutritionist Symptoms Are Signals Weight gain, persistent hunger, blood sugar swings, fatigue, and difficulty feeling satisfied after meals are often treated as isolated problems. But these symptoms may also be clues. They may point toward patterns involving: As an Anti-Inflammatory Dietitian and Nutritionist, I encourage people […]
Explore COURSES
Inflammation Tree: Detecting and Reducing Pro-inflammatory Lifestyle Factors
Do you have unexplained symptoms and health challenges. View my new course to reduce your chronic inflammation symptoms, a potential cause for chronic diseases.
*Certified Life Coach* *Registered Dietitian and Functional Nutritionist* *Researcher* *Certified Diabetes Educator* *Anti-Inflammation Expert *Gastric Bypass Specialist and Educator* *Rheumatoid Arthritis Specialist*
Hi! I am Stephanie. As a Celiac Disease and Rheumatoid Arthritis patient, I have worked with my own “Leaky Gut”, Arthritis Pain and Autoimmune Chronic Inflammation. Western Medicine alone, did not seem to provide the answers to the many challenges I have faced. Through my own research working with both Western and Eastern medicine practitioners, over the last 20 plus years, I have uncovered solutions. I have been able to reduce my own symptoms of Foggy Brain, Joint Pain as related to Gastrointestinal Symptoms and Systemic Inflammation
I have 7 years of research, working on National Institute of Health research projects, in the area of Gastrointestinal Motility, working with a team of international prestigious Gastrointestinal (GI) physicians. This work has helped me to connect the GI microbiome to the health of the brain and the health of the entire immune system. Over my professional life I have embarked on self discovery and finding my purpose and passion.
I believe I can provide insight and empower clients to reduce their own risk factors for inflammation that leads to to other diseases. I have helped women reduce their symptoms of Hyperemesis Gravidarum, reduce the effects of “Uncontrolled Diabetes” on causing Cardiovascular and Kidney Disease. Science now knows the effect that Inflammation has as a causative factor for Diabetes, Cardiovascular Disease, Alzheimers and certain Cancers. I strongly believe in a “co-dependant relationship” between the gut and the brain. Right foods in conjunction with right attitude can likely produce stronger anti-inflammatory outcomes.
I am vested in helping my chronic inflammation patients optimize their physical and mental health. If you or your loved one needs help, send me a message by filling out the contact form below.
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