Article 1 of 3 in the Sleep Detective Series Stephanie Larmour Sanders, MS, RDN, CDE, FNLPClinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist Sleep and Overnight Restoration Sleep is not an inactive state. Throughout the night, the brain and body move through a carefully organized series of restorative stages. Educational illustration of the brain during […]

As a wife, a sister,  and for my male friends and relatives, I am concerned about the men in my life. Prostate cancer is common. In the United States, it accounts for approximately 27–29% of all new cancer diagnoses in men. About 1 in 8 men will be diagnosed during their lifetime. Globally, prostate cancer […]