How to Eliminate Sugar Cravings, Part I

By Stephanie Larmour Sanders MSRDN, CDE

Do you  ever find yourself on the  blood sugar roller coaster of addiction or low energy  & mood swings? As a result,  have you experienced a change in  your emotions,   symptoms of “foggy  brain”, or suppression of  your immune system, that results in getting a cold. These are just a  few of the short term  symptoms or effects  caused by   the inflammation from  elevated blood sugars.

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