31 Mar, 2026 | Stephanie Sanders | No Comments
Can Inflammation Make It Harder to Get Pregnant? What Diet Is Recommended?
When people are trying to get pregnant, they often think first about hormones. Hormones are important, but they are not the whole story. Research suggests that inflammation and immune balance may also affect fertility. A healthy body needs a normal, well-regulated inflammatory response for ovulation and implantation. The problem begins when inflammation becomes chronic, excessive, […]
17 Mar, 2026 | Stephanie Sanders | 3 Comments
Reducing Inflammation at the Root: My mission is to Help 100 Women and Their Loved Ones, to Restore or maintain Optimal Health
Women disproportionately shoulder the role of primary caregiver for children, elderly relatives, and people with disabilities, largely driven by social expectations, gender roles, and “natural” nurturing expectations. To be fair, there is a growing involvement in men caregiving, though slower than the role given to women. Studies suggest female caregivers often face a higher risk […]
