Stephanie Larmour Sanders

Bone Broth is considered the the gut super healer. It contains many building blocks for your enterocytes, which are the cells lining  your gut. The Natural blend of gelatin, along with glucosamine , glycine, and minerals can help calm a reactive,inflamed system.  It can be a therapeutic tool for leaky gut syndrome, diarrhea,constipation, and food sensitivities.

If you suffer from histamine intolerance, cook the bones for 8 hours , not 48 hours. A pressure  cooker  will do  the work even more quickly, with minimum histamine buildup. This can be frozen and kept to make soup.Typically makes 4 quarts.. depending on how much water you add. Continue Reading