5 Nov, 2026 | Stephanie Sanders | No Comments
Pomegranates: Should We Eat the Hard Seeds Inside? What Happens During Digestion?
By Stephanie Larmour Sanders, MS, RDN, CDE, FNLPAnti-Inflammatory Dietitian and Nutritionist We have two pomegranate trees in our yard and my husband takes a few days to break down the fruit to release the Aril. A question come up if we can eat the entire aril, along the seed inside. Pomegranates are beautiful fruits, filled […]
