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Category Archive : whole Foods

By Stephanie Larmour Sanders, MS, RDN, CDE, FNLPAnti-Inflammatory Dietitian and Nutritionist We have two pomegranate trees in our yard and my husband takes a few days to break down the fruit to release the Aril. A question come up if we can eat the entire aril, along the seed inside. Pomegranates are beautiful fruits, filled […]