A Simple Guide to Feeding Your San Fernando Valley Garden Without Loving It to Death Stephanie Larmour Sanders, MS, RDN, CDE, FNLPClinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist Gardening has a funny way of making us want to do something. The tomato looks a little tired? Fertilize it. The zucchini isn’t growing fast enough? […]

Stephanie Larmour Sanders MSRDN,CDE, FNLP Amateur Gardener, and Anti-inflammatory Dietitian and Nutritionist A vegetable garden isn’t only about vegetables. Look closely on a summer morning and you may discover an entire neighborhood at work—bees moving between flowers, butterflies stopping for nectar and other beneficial insects quietly visiting the garden. Many of the foods we grow […]

When the Tomatoes Are Thriving, the Lettuce Is Complaining, and Fall Is Waiting in the Wings Stephanie Larmour Sanders, MS, RDN, CDE, FNLP**Clinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist ** August in a San Fernando Valley garden has a personality. It is hot. The tomatoes may be sprawling across their cages as if they own […]