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Tag Archive : fiber

By Stephanie Larmour Sanders, MS, RDN, CDE, FNLPAnti-Inflammatory Dietitian and Nutritionist Have you ever wondered why two people can eat the same food and have completely different digestive experiences? One person may feel comfortable after a bowl of beans, while another experiences bloating, gas, or abdominal discomfort. Our digestive systems are influenced by many factors, […]