Stephanie Larmour Sanders, MS, RDN, CDE, FNLPClinical Dietitian, Certified Diabetes Educator, and Functional Nutritionist Menopause is often discussed as though it ends when the hot flashes settle down. But menopause is actually a transition into another important stage of life. Postmenopause begins after a woman has gone 12 consecutive months without a menstrual period. From […]